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Mitch Cartwright is a Licensed Professional Counselor in the state of Missouri and a Nationally Certified Counselor. Mitch studied Narrative Therapy at the Evanston Family Therapy Center and has training in relationship themes with the Gottman Institute. He works with adults of all ages.

Mitch specializes in supporting clients who are navigating questions or challenges around identity (including LGBTQ+), sexuality, self-esteem, anxiety, life transitions, relationships, grief, depression, work, love, creativity, achievement, and liberation.

With Mitch, therapy is a place to examine the stories and truths that were never your own. Here you’ll begin to ask new questions, find new meaning, and hold the richness of complexity. You’ll practice offering yourself compassion as emotions emerge and invite new ways of being. In this space of exploring your truest truths, you’ll connect with your most fragile and most empowered self.

Mitch’s narrative therapy style is rooted in the offering of generous questions that will walk with you along a path of wonder and self-discovery. Whether you’re puzzled by what’s happening in your career, your relationships, your identity, or the world around you, Mitch’s gentle presence will guide you in the direction of your own North Star.

In Mitch’s words therapy is…

Sometimes it may feel like your inner worldview and dreams don’t match the outer world’s experiences and expectations. Sometimes we need help to gather all of our feelings, thoughts, beliefs, histories, and dreams in order to speak them out loud and make sense of them in a safe space. My goal is to help you share your story and your light with the world. When we share our story we heal; when we heal, we give to the greater world and the ripple of change is exponential.

We might be a good match if…

  • you are inspired by curiosity and the power of a good question

  • you are ready to start a new chapter or deconstruct a belief that is no longer serving you

  • you are seeking authenticity, freedom, unapologetic empowerment, and/or finding fulfillment in the day to day